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Find out more here Classes in Qi Gong or Taiji Quan




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Notes from the Training Hall – Four Layers

When I started learning Taiji all those years ago (1975!!) The main objective was to learn the Big Slow Form. I knew the Big Slow...

QI GONG – THERAPEUTIC OR MEDICAL

I recently had a conversation with someone who was seeking qi gong advice. She was four years into a serious and degenerative condition and...

The Way of Taiji Quan

Tai Ji Quan is called Supreme Ultimate Boxing, Great Polarity Boxing and Yin Yang Boxing. Tai Ji Quan is a sophisticated martial Art, a...