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Notes from the Training Hall- 1

I’m always reminded when teaching Taiji that people often embark on learning Taiji with one of three outcome in mind. I refer to these...

IT’S ALL IN THE MIND

Sorry to say it has been too long since I wrote something but I’m prompted by a reader’s comment regarding the difficulty in using...

A Word of Encouragement

I am frequently asked how practice benefits us in our daily lives. I normally say that to understand that you need to remember what...